Medical science prove Muslim pray improves digestive system short pray is full body tonic

1.Regular exercisereduces cholesterolin the body.Cholesterol causesheart failures,strokes, diabetesand many otherailments. It is aknown fact thatpeople inprofessions whereexercise is requiredhave less amount ofcholesterol in theirbodies.

2. Salat is an excellent form ofexercise to preventindigestion. In themorning whenstomach is empty, aMuslim is requiredto offer fewernumber of Rak'aatwhereas in theevening after thedinner we offer anextra number of Rak'aat .

3. By offering Takbirat the beginning ofsalat, we movehand and shouldermuscles there by increasing the flowof blood towardstorso. Akamat performs a similarfunction.

4. The most importantfunction in salat issajdah where wetouch the groundwith our forehead.
This postureincreases freshsupply of blood toour brain. Needlessto say in certainforms of yoga someadherents stand ontheir heads for thesame purpose.

5. In tashah'hudposition, our hip,elbow, knee joints,backbone, wristjoints move in away that itprovides a form ofrelaxation to ourentire body.Pressure is appliedon the body partsas if it was a kindof massage whichreleases tension.
6. Heart in the mostimportant organ inthe body.
It supplies freshblood to all bodytissues. These body movements performed during salat are an excellent source of exercise for ourheart as well.According to aHadith of the HolyProphet,"There isan organ in thebody, when it ishealthy, the wholebody is healthy,and when this issick, the entire body becomes sick". It is theheart.

7. A remarkabletissue in our bodyis cartilage. It isunique in being aliving tissue withno direct bloodsupply. The onlyway it receivesnutrients andoxygen is bymovements of thejoints.
Thepumping effectforces blood intothe joint areawhich wouldotherwise bebypassed.
Those who sit at theterminals are ingreater danger ofending up withdead cartilage tissues that willsubsequently wearaway.
This willleave us witharthritis, painful joints andparalysis.
Bacteriaand viruses find safe haven in joints for this reason asno blood cell canget at them and inmost cases neithercan antibodies.Salat therefore, hasmany orthopedicbenefits for allMuslims.
Next timeyou offer salat,thank AlmightyAllah that He madeyou a Muslim.Indeed,